Toutes en basket - Page 15 sur 15

Santé et Bien-être

Une solution efficace pour avancer dans la bonne direction

Cela peut paraître évident, mais lorsque l’on se trouve face à un…

Entrainement

Les sports de non-impact, pourquoi ils sont extraordinaires et précieux !

Aujourd’hui je vais vous parler des sports de non-impact. En effet, je…

il y a quelques années, j’avais des baskets usées, des jambes impatientes et une idée un peu folle en tête. Créer Toutes en Basket, pour parler de ce que le sport m’apprend chaque jour, surtout quand il se vit au féminin. Pas de grands discours, juste du vécu. Des départs sur piste au lever du jour, des lignes droites avalées sous la pluie, des séances de côtes où tout brûle sauf l’envie d’y retourner.

Le sport, je ne l’ai jamais vu comme une contrainte, mais comme un terrain de liberté. Et tant qu’il y aura des lacets à nouer, je continuerai à partager chaque foulée... Voir plus

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